Had sweet glorious coffee this morning. Oh how it feels to wake up, grind some fresh beans and slowly percolate the rich nectar of the gods. As stupendous as it tasted it did a number to my system. I had the senna tea the previous night so I had a very solid elimination but the combination of the half&half and brown sugar in the coffee turned my stomach upside down. I had slight cramping and a few more movements but besides that I was fine. Thank god I spent the morning working from home.
Had some Kashi with almond milk, mangoes, a white peach, plenty of water, some orange juice, more guacamole and chips and a veggie sandwich from Raley's. That was one pretty good and filling veggie sandwich. Whole wheat, avocado, artichoke spread, spring greens, tomato, onions, pickles and harvati cheese! Delicious.
My tongue is slowly getting back to normal and so is my breath. I plan on eating some pho tomorrow, probably veggie pho from Tofoo Com Chay. Any takers?
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